Tag Archives: fitness

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes. We recently asked members of the BuzzFeed Community to tell us their best tips for getting in shape. Check out what they shared — inspiring and actionable ways to get in shape and love doing it. Push your…

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All I Want For Christmas Is You | Live Love Party | Zumba | Dance Fitness | Christmas

If you liked this video, don’t forget to give it a thumbs up and subscribe to our channel: http://www.liveloveparty.tv SONG: All I Want For Christmas Is You by Mariah Carey feat. Justin Bieber STAY CONNECTED INSTAGRAM: http://www.instagram.com/livelovepartyph @livelovepartyph @kristieboni @myjellbayanin @markbalatucan @fionsky @jigsmcastro @chelovezumba FACEBOOK: http://www.facebook.com/livelovepartyph WEBSITE: http://www.liveloveparty.ph EMAIL: hello@liveloveparty.ph SPOTIFY: http://goo.gl/i1AZTN BECOME A ZUMBA…

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How To Create The Perfect Workout Playlist (According To Science)

Harder, better, faster, stronger. View this image › Alice Mongkongllite / BuzzFeed If you’ve ever struggled through a silent workout because you left your headphones at home or felt a surge of energy when your favorite song comes on, you know that, when it comes to exercise, music matters. Fox Focus Features   Research has…

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