This book came at just the right time. I was out on the Larapinta trail with my Leader’s Edge Mastermind group, the Chillers, and we were discussing the challenges of delegation, and how not to be a micro-managing pest. Scott Stein’s book was with me and I was delighted to pull it out and point…

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact,…

A very interesting albeit old thread on Stack Overflow sparked my curiosity the other day. The original poster of the thread asked: What is the difference between a website and a web-enabled application? This made me think because, to a layman like me, they both seemed the same. But this particular user was looking for…

According to a study reported on in January of 2019 in the journal Psychophysiology, loneliness affects how people diagnosed with Type 2 diabetes handle stress. Stress has known links to heart disease and death, possibly by affecting the different hormones, the nervous system, and inflammation. It is known people with Type 2 diabetes have difficulty…