Jaws the Revenge
The lives of the Brody family have been devastated by a shark of relentless fury. To Ellen Brody, it is evil incarnate and it must be destroyed.
Anxiety
Fear is characterized by behavioral disturbances.
Common causes
Anxiety is not always related to an underlying condition. It may be caused by:
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Stress that can result from work, school, personal relationship
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Emotional trauma
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Financial concerns
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Stress caused by a chronic or serious medical condition
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A major event or performance
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The side effect of certain medications
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Alcohol consumption, drugs such as cocaine
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Lack of oxygen
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Self-treatment: Self-care steps that may be helpful in some less- serious cases:
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Exercise daily
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Maintain a positive attitude
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Get enough sleep
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Learn what triggers anxiety and alleviate it
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Eat well-balanced diets
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Practice relaxation techniques such as yoga
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Stop smoking and consumption of caffeinated drinks
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See a doctor if you notice:-
The anxiety is interfering with daily tasks
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It after a previous history of anxiety
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The anxiety is accompanied by insomnia
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Depression is evident
See a doctor immediately if you notice:-
Suicidal thoughts
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That you are having a panic attack
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