How I Beat Depression
ⁿᵃᵗᵃˡ.ᶦⁿᵈᶦᵛᶦᵈᵘᵃˡᵒᵍᶦˢᵗ.ᶜᵒᵐ
ɪɴᴅɪᴠɪᴅᴜᴀʟᴏɢɪꜱᴛ ɴᴀᴛᴀʟ ᴄʜᴀʀᴛ
ʏᴏᴜʀ ᴀꜱᴛʀᴏʟᴏɢʏ ᴄʜᴀʀᴛ ʀᴇᴠᴇᴀʟꜱ ʏᴏᴜʀ ᴅᴇꜱᴛɪɴʏ...
ᴀ ᴄᴏᴘʏ ᴏꜰ ʏᴏᴜʀ ʙɪʀᴛʜ ᴄʜᴀʀᴛ ᴡɪʟʟ ʙᴇ ꜱᴇɴᴛ ᴛᴏ ʏᴏᴜʀ ᴇᴍᴀɪʟ ᴀᴅᴅʀᴇꜱꜱ. ᴘʟᴇᴀꜱᴇ ᴇɴᴛᴇʀ ᴀɴ ᴇᴍᴀɪʟ ᴀᴅᴅʀᴇꜱꜱ ᴛʜᴀᴛ ʏᴏᴜ ᴀᴄᴛɪᴠᴇʟʏ ᴜꜱᴇᴅ ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ʀᴇᴄᴇɪᴠᴇ ʏᴏᴜʀ ꜰʀᴇᴇ ʙɪʀᴛʜ ᴄʜᴀʀᴛ ʀᴇᴀᴅɪɴɢ.
ʳᵉᶜᵉᶦᵛᵉ ᶠʳᵉᵉ ᵍᵘᶦᵈᵃⁿᶜᵉ ᵗʰʳᵒᵘᵍʰ ᵒᵘʳ ᵈᵃᶦˡʸ ʰᵒʳᵒˢᶜᵒᵖᵉ ʳᵉᵃᵈᶦⁿᵍ. ᵈᶦˢᶜᵒᵛᵉʳ ᵃᶜᶜᵘʳᵃᵗᵉ ᵖʳᵉᵈᶦᶜᵗᶦᵒⁿˢ ᵃᵇᵒᵘᵗ ʸᵒᵘʳ ᶠᵘᵗᵘʳᵉ ʷᶦᵗʰ ᵈᵃᶦˡʸ ʰᵒʳᵒˢᶜᵒᵖᵉˢ!
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https://www.instagram.com/raywilliamjohnson/
Made a little video discussing my occasional struggle with depression. Depression is obviously a very complex issue that can’t be resolved by watching a simple internet video, but maybe this will make you feel better knowing that a lot of people struggle with the same thing.
Everyone deals with depression in a different way and if you want to talk to someone about how you’re feeling there are folks who can help.
National Suicide Prevention Hotline – 1-800-273-TALK (8255)
http://www.befrienders.org/
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